Nutrition Coaching
"By helping you develop nutrition knowledge, practical food skills, healthy habits, and confidence in your kitchen, I will empower you to make good choices that will serve your best interests for life."
Eat Better, Feel Better; 12 Week Program
​with Renée, Registered Holistic Nutritionist
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Weekly scheduled 1-on-1 coaching calls​
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Crash course in nutrition + ongoing education
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Personalized meal plans, recipes and shopping lists
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Support, motivation, accountability
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While we work together I'll be here to help you implement new healthy habits until they become second-nature routines.
Between our scheduled coaching calls I am available via phone/text/e-mail for questions, advice or last minute menu inspiration.
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*I only take on a small handful of 1-on-1 coaching clients at any given time, contact me to see if we'd be a good fit to work together.
If you are currently struggling with chronic health issues like:
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poor digestive health / bowel function
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poor mental health
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blood sugar imbalances
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weight gain/fluctuations
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pain and inflammation
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allergies/eczema
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chronic fatigue​
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there are too many to list
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...then you need to know that making changes to your diet and lifestyle can change your life for the better.
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When you know better it
becomes easier to eat better.
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When you eat better
you feel better.
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When you feel better
going back is not an option!
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Work with me.
Eat good food.
Experience the
transformation for yourself.
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