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Is choosing a healthy whole food diet important to you? Me too.
What if you could come home to delicious and nutritious home made meals?

What if all your meal prep was ready and waiting for you?

Why homemade?

Homemade meals are made with love in your own kitchen using as many local, seasonal, and organically grown ingredients as possible. Consuming a nutrient dense whole food diet that is minimally processed and free of food additives, chemicals and preservatives will have countless positive impacts on your long-term health. Because I use fresh whole foods to make your meals you can ensure you always get the best quality for you and your family. 

Home Made Meals

Personalized, fresh and frozen meals prepared by Renée,
Registered Holistic Nutritionist​

Nutritionist with prepared meals
What's on the menu?

There are infinite options to fill your fridge and freezer and the fresh ingredients I use to make them will change with the seasons.


Fruit and vegetable trays | dips and spreads | salads and salad dressings
soups | stews | sauces | curries | legume dishes | casseroles
vegetable and bone broths | fermented foods | preserved foods
grab-and-go breakfasts | packed lunches | healthy snacks and more

How does it work?

​The menu and groceries are pre-arranged together. I come to your home. I cook with fresh whole food and I stock your fridge and freezer with homemade meals - exactly what you ordered.​

How much will it cost?

My hourly rate is $60 / hour for food preparation services and you are responsible for your own food cost. Overall cost will depend on your dietary preferences.

More FAQ's answered
  • What if I have special dietary needs? find out more>>>

  • How do we get the groceries? find out more>>>

  • What if I have fridge/freezer/pantry items/CSA box etc that I'd like to use? 

  • What containers are used for food storage?

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