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Health and Happiness are Homegrown

I educate, motivate and inspire my clients to repair and vitalize their health


When you work with me you get the support and accountability you need to develop nutrition knowledge, practical food skills, healthy habits, and confidence in your kitchen.

If you're ready to take control of your health but are struggling to make sustainable changes, I want to help. Let's get you feeling better.


Inspire and motivate your community to eat better and feel better.


Corporate and private offerings.


  • Event speaker

  • Group workshops

  • Wellness presentations

  • Team-building experiences

Live and virtual options available.

Nutritionist with vegetables for food preparation

Imagine coming home to a fridge full of freshly prepped food...

...or your freezer full of delicious and nutritious home made meals?

I do that.

This is a totally personalized
meal preparation service. Your kitchen, your meal plan. 

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